Private Yoga Instruction in Dallas
Tailored to YOUR body
With 18 years of experience and certifications in yoga, Reiki, and sound healing, Lily creates personalized sessions that meet you exactly where you are.
Whether you're a beginner interested to try yoga for the first time, or an experienced practitioner, every session is designed around your goals.
Come see how yoga can help manage pain, recover from surgery/injury, build strength and flexibility, or find calm in an overstimulating world.
Services
Private Yoga
Personalized 1-on-1 sessions at Lily's Lake Highlands studio or at your location.
Reiki Healing
Hands-on energy healing session. Usui Reiki promotes deep relaxation, stress relief, and supports the body's natural healing process.
Group Classes
Small group sessions at the home studio.
Intro classes also available for newcomers.
Sound Healing
30-minute session using gentle vibrations to calm the nervous system, release tension, and promote inner stillness.
