Lily teaches you two breathing techniques to calm your energy and boost your physical and mental energy. Yoga pranayama. www.lily-the-yogi.com for private cl...

The 2nd video in a series for yoga beginners. Livestream right here on YouTube coming very very soon! www.lily-the-yogi.com

New to yoga but keen to try? Lily teaches your first lesson! Livestream and private online classes coming soon! www.lily-the-yogi.com

Join Lily for a dynamic yoga session and let the positive energy flow throughout your whole body! Private and group livestream classes available. Reach out a...

Lily teaches you a fun yoga sequence you can do together with your young child at home. Keep the requests coming and stay tuned for more! www.lily-the-yogi.com

In today's episode, Lily demonstrates a yoga sequence to accompany a high intensity workout. Thanks to Paul for the request! Stay tuned for more! www.lily-th...

Experienced yoga instructor Lily Sheng teaches you how to practice yoga at home. More videos and LIVESTREAMING coming very soon! Constructive feedback and re...

Experienced yoga instructor Lily Sheng teaches you how to practice yoga at home. More videos and LIVESTREAMING coming very soon! Constructive feedback and re...

Experienced yoga instructor Lily Sheng teaches you how to practice yoga at home. More videos and LIVESTREAMING coming very soon! Constructive feedback and re...